Name : Nilachal
District : Ranchi
State : Jharkhand
Country : India
Email Id : nilachal.padmashanti@gmail.com
Name of the Posture : Vrischikasana
Detail about the Posture : Vrschikasana In Sanskrit, ‘vrschika’ = ‘scorpion’ and in Vrschikasana (Scorpion Pose), the posture of the body resembles the insect scorpion. Vrschikasana (Scorpion Pose) is a deep inversion and is categorized under the advance level yoga poses.
A great pose that shows strength, flexibility and power.
Anatomy Scorpion Pose benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s) focus: Arms and Shoulders Lower Back Middle Back Biceps and Triceps
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