Name : Rakhi Verma
District : Ranchi
State : Jharkhand
Country : India
Email Id : Rakhi.cad@gmail.com
Name of the Posture : Vrikshasana
Detail about the Posture : Vrikshasana or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise.
No comments:
Post a Comment